How does a part of the world leave the world? How can wetness leave water?
Do not try to put out a fire by throwing on more fire. Do not wash a wound with blood. No matter how fast you run, your shadow more than keeps up. Sometimes it’s in front. Only full, overhead sun diminishes your shadow.
But that shadow has been serving you. What hurts you blesses you.
𝗗𝗮𝗿𝗸𝗻𝗲𝘀𝘀 𝗶𝘀 𝘆𝗼𝘂𝗿 𝗰𝗮𝗻𝗱𝗹𝗲. 𝗬𝗼𝘂𝗿 𝗯𝗼𝘂𝗻𝗱𝗮𝗿𝗶𝗲𝘀 𝗮𝗿𝗲 𝘆𝗼𝘂𝗿 𝗾𝘂𝗲𝘀𝘁. .
~ Rumi .
. . 📷: @malixfilms at #Wanderlust#ValledeBravo#Mexico#findyourtruenorth#seeker#darkness#shadow#rumi
A restorative practice can slow the heart rate, improve blood pressure, and release tension from overworked muscles.
Yoga teacher and wellness entrepreneur, Jules Hunt ( @omandthecity ), explains how to incorporate props into your restorative yoga practice to help the body completely and fully relax. She walks us through using a prop for Legs Up the Wall pose, Reclining Bound Angle pose, and Reclining Hero pose.
As this #NewMoon in #saggitarius arrives, we once again welcome the cosmic wisdom of @circlegathering to shed light on how we can manifest with the start of this lunar cycle. Shall we?
~~~~~~~ With all our eyes open and joyful expectation as our heart’s guide today’s #NewMoonInSagittarius has great potential to rocket us towards the manifestation of our most optimistic goals. 🌟
Setting intentions is a practice the start of each Lunar Cycle supports and with today’s #Moon in #Sagittarius we are encouraged to set those intentions with the spontaneity and free-spirit nature this Fire sign brings. 🌟
What intentions can we set for ourselves today with fun and pleasure as their core qualities? 🌟
This #SagittariusNewMoon has expansive & adventurous energies by nature, so stretching the boundaries of what we think we know about our dreams is time well spent today. Dreaming bigger and laughing while we do is a potent way to tap into today’s great power. The more we can relieve ourselves from the bondage of judgment (against ourselves and others) the more we can surrender to the flow and enjoy the trip this #NewMoon wants to offer us. 🌟
#NewMoonAffirmation : Today I joyfully set my mind, spirit and heart free in order to be happily surprised by my life.
Did you know Turmeric can help decrease joint and muscle soreness, and aid in post-workout recovery?
Fitness and health coach, @JenniferDmuchowski , breaks down the benefits of turmeric for rest and recovery.
Curious about the benefits of turmeric?
Long-heralded as the golden Ayurvedic herb with serious medicinal properties, turmeric is no secret in the wellness world. But can this wonder plant actually promote physical health?
Yogi and mindful entrepreneur, @NicoleACardoza , explains just how herbal formulations, and especially turmeric, can be used to support physical health with an emphasis on mobility.